Services & Consultations
🌿 Start Your Wellness Journey
Are you ready to take the first—or next—step toward better health and balance?
Maybe you’re feeling stuck, unsure where to begin, or you’ve been trying to feel better but can’t quite figure out what’s holding you back. Whether you’re just looking for a clear, supportive roadmap or you’re ready to dive into ongoing one-on-one support, I meet you exactly where you are—with care, compassion, and a whole-person approach.
As a:
✅ Board Certified in Holistic Nutrition® Consultant
✅ Clinical Herbalist
✅ National Board Certified Health & Wellness Coach
✅ Certified Aromatherapist
…I bring together evidence-informed tools and traditional plant wisdom to support you on your path to wellness.
🌱 What You Can Expect
When you book a consultation, you’ll receive secure digital intake forms via my client platform, Practice Better. These forms help me understand your health story, goals, and priorities before we meet.
During our first virtual session, we’ll review your intake form together and co-create a plan tailored to your unique needs—whether that’s nutrition guidance, herbal support, lifestyle recommendations, or a mix of all three.
💌 Ready to begin? Head over to the Contact page and send me a message about your goals, and I’ll help you choose the service that best fits your needs.
✨ You deserve to feel well.
Give yourself the gift of time, attention, and support.
⚠️ Disclaimer: I am not a licensed medical provider, and all information shared on this website or during a consultation session is NOT intended to diagnose, treat, cure, or prevent any mental or physical condition or disease. Any information about herbs, supplements, or lifestyle changes has not been evaluated or approved by the FDA and should be reviewed by your licensed healthcare provider. Ultimately, you are responsible for your own health decisions.
Wellness Roadmap
You’re not a set of symptoms—you’re a whole, dynamic being.
This in-depth assessment is designed to uncover what’s really going on beneath the surface. By exploring your health history, lifestyle habits, and blood biomarkers (using optimal ranges—not just conventional ones), we’ll map out the patterns and imbalances that may be draining your energy, mood, and motivation.
You’ll receive a customized report filled with herbal, nutritional, supplement, and lifestyle recommendations tailored to your body’s unique needs. This includes: Institute for Functional Medicine–inspired food plans, shopping lists, and healing recipes.
✨ Whether you use it to guide your own healing journey or as a companion to your existing care team, this Wellness Roadmap helps you reconnect with your body, reclaim your energy, and restore balance—naturally.
💡 No health insurance? No problem. I partner with low-cost labs for full-panel screenings and offer practitioner-grade supplements at a discount through Fullscript.
Ready to stop guessing and start healing?
Let’s build your roadmap together.
3-Month Health & Wellness Coaching Package
Ready to stop circling the same challenges and move toward real transformation?
Let’s do this—together.
This 3-month package is designed to help you clarify your health and wellness vision, uncover what’s holding you back, and take aligned, empowered action. It includes:
🌿 1 Introductory video call to set the stage
🌿 Six bi-weekly, 30-minute one-on-one coaching sessions to:
-
Define your personal wellness vision
-
Identify core values, blind spots, and priorities
-
Set meaningful long-term goals and outcomes
-
Track progress and adjust as needed
-
Build sustainable support systems and accountability strategies
-
Celebrate wins and navigate roadblocks with confidence
You're in the driver's seat—I'm right there riding shotgun, helping you stay on course, cheering you on, and offering expert guidance when the road gets bumpy.
✨ This is more than a coaching package—it’s a container for real change. Are you ready to show up for yourself in a new way?
Let’s begin.
6-month Health & Wellness coaching Package
Sustainable Change, Rooted in You
Tired of slipping back into old patterns? Ready to turn your intentions into lasting transformation?
This extended coaching journey is designed for those who are ready to dig deeper, stay consistent, and create real, sustainable change. Whether you've hit a plateau in your symptom management, feel overwhelmed by where to start, or want support breaking lifelong habits—this program offers the structure, accountability, and personalized care to move forward with confidence.
✨ What’s Included:
-
One introductory video call to align your goals and expectations
-
Twelve 30-minute one-on-one coaching sessions over 6 months
-
Focus on long-term planning, personalized adjustments, and deep support across all areas of the Wellness Wheel—nutrition, movement, stress, relationships, sleep, and purpose
-
Ongoing reflection and realignment to keep your progress on track and evolving
This isn't just about following a plan. It's about becoming the version of yourself you've always envisioned—and staying there.
💬 Your health journey doesn't need to feel like a solo mission. I'll walk beside you with compassion, insight, and a plan built for you.
What colleagues are saying about me....
"Annalisa is a beautiful example of how to live a well balanced life full of love and gratitude! It radiates out into the world and touches every client she meets:-) She creates a judgement free zone, full of compassion that makes clients feel at ease, allowing them to open up and express themselves. Love her work!" - Lori Young
"Annalisa has a comforting manner and engages her clients in a very thoughtful way. She is a great listener. Highly recommend!" – Ashley Smith
"Annalisa has a wonderful demeanor in talking with her clients about their concerns. She really listens to what they have to say and her care and compassion are obvious. Her understanding of both nutrition and herbalism shines through and she uses both to provide thoughtful, personalized guidance to her clients."– Rebecca Stuart
"Annalisa was very thorough with her questions and provided plenty of time for her client to talk. Her herbal protocol was well thought out and her lifestyle suggestions were spot-on." – Amy Bearer
"Annalisa is so calming and helpful. She asks excellent questions to better understand client issues and goals, and works through all aspects of a client's information & symptoms to formulate the perfect protocol that will fit the client's readiness, willingness, and interests." – Alicia Dowell