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Balsam Fir
SCIENTIFIC NAME

Abies balsamea

BIOTANICAL FAMILY

Pinaceae

COUNTRIES OF ORIGIN

USA (east coast) and Canada

PLANT PART

Branches, twigs, needles

NOTE

Middle-top

EXTRACTION METHOD

Steam Distilled

AROMA

Fresh, coniferous, deep-forest and woodsy with some fruity tones

GC/MS REPORT

Monoterpenes: α-pinene (17%); β-pinene (33%); δ-3-carene (13%)

NOTES ON CHEMICAL COMPONENTS

α-pinene's known therapeutic properties include: analgesic, anti-inflammatory, antispasmodic, antinociceptive, antibacterial, antifungal, antiviral, anxiolytic, and gastroprotective. β-pinene's known therapeutic properties include: analgesic, anti-inflammatory, antispasmodic, antinociceptive, antibacterial, antifungal, and antioxidant δ-3-carene's known therapeutic properties include: anti-inflammatory, mucolytic, and bone loss prevention.

THERAPEUTIC APPLICATIONS

Respiratory system - expectorant and mucolytic. it helps relieve coughs, colds and and chronic respiratory issues. Musculoskeletal system - helps relieve muscolar aches and pains, arthritis, rheumatism, and muscle tension. Nervous system - alleviates mental and physical fatigue; exhaustion, depression.

EMOTIONAL/ENERGETIC QUALITIES

Promotes motivation and self-confidence; Helps relaxing, restoring, uplifting, and anxiety relieving; used for treating apathy and depression.

ADMINISTRATION METHOD

Bath, topical application (diluted), and inhalation

ETNOBOTANY LORE AND ANCIENT PARTICLES

Balsam fir is also called "Canadian fir needle" and it exudes a resin called fir balsam. Native Americans used it for religious and medicinal purposes; as a traditional herbal remedy, it was inhaled to treat colds or applied topically to treat rheumatism and neuralgic pain.

SAFETY

Overall safe and non-toxic, however skin sensitization may occur if the oil is oxidized; oils rich in pinene may need extra caution for people with bronchial asthma and whooping cough.

DISCLAIMER: The information provided above is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease; these statements have not been evaluated by the Food and Drug Administration. Please consult a licensed healthcare specialist for specific medical advice.

"If you truly love nature, you will find beauty everywhere"

               - Vincent Van Gogh

Photography by Chip Calhoun

National Board Certified Holistic Nutrition
National Board Certified Health and Wellness Coach
holistic Wellness Professional
Alliance of International Aromatherapists

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